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Post Archive by Month

Below you'll find a list of all posts from August, 2018

Aging – It’s NOT About Maintaining Flexibility

Laurie Marks August 31, 2018Science, Yoga Therapy & Practice Leave a Comment

The special sections editor of a local newspaper asked me the following questions for an upcoming edition of Four Corners Healthy Living. Why is it important to combat the natural loss of flexibility? “Mobility is a basic human need. Being able to perform in Cirque du Soleil is not.” The word “combat” implies some sort of battle. I don’t feel …

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