(30 min by telephone)
Learn how Yoga Therapy can help you. Schedule a 30-minute telephone conversation to talk with Laurie about why you are considering Yoga Therapy and what your goals are. Ask questions. I’ll share my approach and the type of practices I might use to help you meet those goals. You’ll gain helpful insight that you can start working with right away.
- Review of intake hones in on priority problem(s) and potential treatment options
- Exploratory yoga practice/assessment
- Home practice(s) for symptom relief are calibrated to meet the client’s needs often provide plenty to start working with. Practices may include awareness exercises, lifestyle adjustment suggestions and usually a short yoga practice.
On Going Sessions
- These sessions include refinement and further development of practices built to address your condition/needs. This is to support commitment to your self-care. The practice is scribed in thorough detail: Sample Home Practice & Disclaimer. Like anything, it is with regular practice over time that yields results; most importantly you recognize that you can influence your health and well-being.
- Email/telephone support is available at any time during your home practice implementation for any adjustments you might need. Laurie is well known for her follow-up with clients.
Give the Transformative Gift of Yoga Therapy
Seventy-five minute intake session and home practice, $150. Contact Laurie to make arrangements.